Alcoholics Anonymous Step 6 Worksheet - PDF Download

Guided Questions to Help You Work Step 6 Honestly and Effectively

Step 6 of Alcoholics Anonymous asks us to become entirely ready to have God remove all these defects of character. It’s a turning point in the 12 Steps—a transition from self-awareness toward genuine willingness and openness to change. At this stage, we shift from merely identifying our shortcomings to actively embracing transformation.

Character defects often manifest as deeply ingrained habits, emotional reactions, attitudes, and behaviors such as selfishness, dishonesty, resentment, fear, pride, envy, and self-pity. Step 6 is about recognizing these patterns honestly and preparing ourselves mentally, emotionally, and spiritually to let them go. It requires courage because it asks us not just to acknowledge these traits but to truly desire freedom from their control over our lives.

This worksheet is designed to guide you through Step 6 thoughtfully and meaningfully. You’ll find carefully structured reflection questions and exercises aimed at deepening your awareness of each defect’s role in your life. By examining how these defects have shaped your decisions, relationships, and recovery journey, you will strengthen your motivation to surrender them.

Each section of this worksheet encourages personal honesty and emotional openness. It invites you to explore questions like:

  • Which defects of character have repeatedly caused me harm or disrupted my relationships?

  • How do these defects hold me back from becoming the person I wish to be in recovery?

  • Am I truly ready to let these go, and if not, what's holding me back?

  • What would my life look like if these defects were removed?

Completing this worksheet with sincerity will help you become clearer about your willingness and readiness, preparing you for the transformation that Step 6 offers. Whether you're working closely with a sponsor, within a supportive recovery group, or independently on your spiritual path, this Alcoholics Anonymous Step 6 worksheet provides meaningful structure, insight, and support for authentic and lasting change.


alcoholics anonymous step 6 worksheet table

Beyond the Worksheet: Turning Insights into Real-Life Change

Completing your Step 6 worksheet is a meaningful milestone, but lasting transformation extends beyond the page. True growth in recovery happens when you translate self-awareness into daily practice, habits, and choices. Leveraging structured support and targeted aftercare tools can bridge this gap, helping you to embody your insights and live the changes you've committed to.

For many, partnering with a dedicated recovery life coach can significantly enhance accountability, helping you turn willingness into actionable steps and achievable goals. Others benefit from the consistency provided by sober companionship—a personal guide who walks beside you, offering strength, encouragement, and practical support when challenges arise.

Further addressing deeper emotional or psychological barriers through personalized outpatient therapy can also reinforce your journey, ensuring underlying triggers don’t disrupt your progress. Finally, a stable environment such as structured sober living provides safety, consistency, and a supportive community, empowering you to practice your newfound tools in a real-world setting.

Alcoholics Anonymous Step 6 Worksheet PDF - Download Here 📄

🌱 At Solace Health Group, we believe recovery starts with practical tools. Explore our Worksheet Resource Hub for free therapy worksheets you can use anytime.

Disclaimer: This article is for informational purposes only and does not substitute for professional medical advice. Always consult a licensed healthcare provider with questions about drug use and addiction treatment.

For confidential support or a no‑pressure consultation, contact Solace Health Group today.

Candice Watts, CADC II - Clinical Director

Candice is a certified and licensed Drug and Alcohol Counselor with an extensive background in substance use disorder research and clinical writing. She collaborates closely with physicians, addiction specialists, and behavioral health experts to ensure all content is clinically accurate, evidence-based, and aligned with best practices in the field.

https://www.solacehealthgroup.com/candice-watts
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