Therapy Services
San Diego
Our licensed addiction therapists provide expert support for individuals in San Diego facing substance use challenges and co-occurring mental health conditions. Therapy is available both in-person and via secure telehealth—giving you access to care that fits your life, wherever you are in San Diego.
We use evidence-based practices to help you build emotional resilience, develop healthier coping skills, and prevent relapse. Sessions are tailored to your needs, whether you're addressing trauma, anxiety, depression, or the underlying drivers of addiction. We also offer family therapy and education to strengthen support systems and foster healing at home.
Whether you're just beginning your recovery or continuing long-term therapy, our flexible, compassionate approach is designed to meet you where you are—delivering consistent support on your terms, right here in San Diego.
Licensed Addiction Therapist
Customized Care Plan
Integrated Support
Why Choose Solace?
Choosing addiction therapy at Solace Health Group gives you access to experienced, licensed addiction therapists who specialize in treating substance use and co-occurring mental health conditions. Whether you're in the early stages of questioning your behavior, feeling overwhelmed by emotional patterns, or unsure about what kind of help you need, therapy can be a powerful first step. It offers a safe, judgment-free space to process your thoughts, gain clarity, and explore recovery options—without pressure or commitment.
Addiction therapy is equally valuable for individuals who have already completed detox or residential treatment. It serves as a critical form of aftercare, helping you maintain momentum, reinforce healthy behaviors, and continue developing emotional resilience. Whether you're managing triggers, navigating stress, or working to rebuild relationships, our licensed addiction therapists provide structure, clinical guidance, and personalized strategies to support long-term recovery.
With flexible scheduling, virtual and in-person options, and a team trained in evidence-based modalities, Solace Health Group delivers addiction therapy in San Diego that meets you where you are—whether you're just starting or continuing your recovery journey. Wherever you find yourself today, we’re here to support your progress with professionalism, compassion, and care you can trust.
👩⚕️ Experienced, Credentialed Providers
Receive care from licensed clinicians with specialized training in addiction and mental health—bringing both compassion and clinical precision to every session.
💬 Private, One-on-One Support
Every session is confidential and customized to your needs, not a group setting or cookie-cutter plan.
🌐Virtual or In-Person Flexibility
Access therapy on your schedule—whether from home via secure telehealth or in a private office setting.
🔄 Consistent Progress Reviews
We monitor growth, update your goals, and adapt your care plan as your recovery evolves.
👨👩👧👦 Family Integration Available
When appropriate, we bring loved ones into the process to strengthen recovery and repair trust.
📚 Evidence-Based Methods
Our clinicians use proven approaches like CBT, DBT, and trauma-informed care—grounded in clinical science.
📍 No Waitlists, No Referrals Needed
You can start right away. Getting support shouldn't be delayed by red tape or long intake queues.
🔒 Discreet, Compassionate Care
We combine clinical credibility with human connection. No judgment—just expert support you can trust.
Your Path to Care
📞 Initial Consultation
Begin with a private, judgment-free consultation—either in person or via secure telehealth. During this session, we’ll explore your substance use history, mental health concerns, and immediate challenges. Our goal is to gain a clear understanding of your needs and recommend the most appropriate path forward, whether you're new to therapy or returning for continued care.
📝Assessment & Treatment Planning
After the initial consultation, we conduct a comprehensive assessment to identify the clinical, emotional, and environmental factors impacting your well-being. Based on this, we develop a customized treatment plan that may include individual therapy, family involvement, or both—designed to support your goals and address the full scope of your recovery.
📅 Ongoing Therapy Sessions
Therapy is delivered by licensed clinicians and tailored to your evolving needs. Sessions can be scheduled in person or via telehealth and may focus on emotional regulation, trauma processing, relapse prevention, and developing practical coping tools. We work with you to build insight, strengthen resilience, and promote long-term behavioral change.
🧭 Progress Reviews & Plan Adjustments
Your treatment plan isn’t static. Through regular check-ins and clinical evaluations, we assess your progress and make adjustments to ensure your care remains relevant and effective. Whether you're advancing rapidly or facing new challenges, we recalibrate the plan to keep you supported and moving forward.
➡️ Next Steps & Continued Support
As you grow through therapy, we help you plan your next steps—whether that’s maintaining your current schedule, transitioning to a different level of care, or reinforcing recovery with additional resources. Our team remains available to guide, support, and empower you for the long road ahead.
📍 Serving Clients in San Diego
Solace Health Group proudly serves individuals and families across San Diego County with expert, compassionate addiction care. Whether you're in La Jolla, Del Mar, Encinitas, or anywhere in the greater San Diego area, our licensed therapists and board-certified addiction specialists are here to support you—virtually or in person.
From early intervention to long-term recovery support, we offer flexible, evidence-based services tailored to meet you where you are. No referral needed. No waitlists. Just real help, when you’re ready.
Get started today with a confidential consultation and take the first step toward lasting recovery.
FAQs
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Addiction therapy is a structured form of counseling that helps individuals address the psychological, emotional, and behavioral aspects of substance use. It includes evidence-based approaches like CBT, DBT, and trauma-informed care to support recovery and mental wellness.
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Our therapy services are delivered by licensed addiction therapists with specialized training in substance use disorders and co-occurring mental health conditions. Each provider brings clinical expertise and a personalized approach to care.
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Yes. Therapy is an excellent starting point if you're uncertain about your substance use or mental health. It can help you gain clarity, understand patterns, and explore whether formal treatment is appropriate—without pressure.
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Absolutely. Therapy is a key component of aftercare, helping you maintain progress, prevent relapse, and navigate the emotional and practical challenges of life after treatment.
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Yes. We provide both in-person and secure virtual therapy options, allowing you to access care in the way that works best for your schedule and comfort.
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We help clients work through addiction, anxiety, depression, trauma, stress, grief, family conflict, and other emotional or behavioral challenges that often accompany substance use.
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Session frequency depends on your individual needs. Some clients benefit from weekly therapy, while others meet more or less frequently. Your therapist will recommend a schedule that aligns with your goals.
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Yes. All sessions are fully confidential, following HIPAA guidelines and ethical standards. Your privacy is a top priority.
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Yes—if clinically appropriate, we offer family sessions and education to support communication, rebuild trust, and create a stronger foundation for recovery at home.
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No. You can start therapy at Solace Health Group without a referral. Just contact us to schedule a confidential consultation.