Life Coach
San Diego
Life in San Diego may look laid-back—but rebuilding after addiction takes serious structure. From the beach towns to the business districts, distractions are everywhere, and staying on track requires more than just willpower. That’s why our life coaching services in San Diego are built for real life—offering steady accountability, personalized support, and clear guidance as you navigate sobriety in one of California’s most dynamic cities.
Whether you're starting fresh in North County, finding your footing in Hillcrest, or building new habits in Downtown, our local recovery coaches understand the San Diego lifestyle—and how to help you thrive within it. Grounded in experience and focused on results, our life coaching keeps your recovery on track and your goals in sight—right here in San Diego.
At Solace Health, we understand that recovery isn’t one-size-fits-all—especially in a city as dynamic as San Diego. That’s why we go beyond surface-level coaching and offer a fully integrated approach, backed by licensed professionals, clinical insight, and a personalized plan that meets you where you are.
Our life coaches have personally walked the same path—they’ve faced addiction, found recovery, and now use that experience to guide others. Their journey isn’t just theoretical—it’s lived. That’s the difference between textbook advice and real-world guidance.
Whether you're stepping into sobriety for the first time or rebuilding your life after years of recovery, our team is committed to walking alongside you—with compassion, structure, and results-driven support—right here in the San Diego community.
We proudly offer life coaching services in San Diego that are grounded in experience, informed by clinical expertise, and tailored to your recovery journey.
That’s where our Solace Steps® program comes in—a tiered recovery coaching model designed to meet clients at different stages of their journey. From early stabilization to long-term independence, each level offers tailored support, accountability, and strategic guidance.
Whether you're just beginning or refining years of progress, Solace Steps ensures that you're never alone—and never standing still.
Why Choose Solace?
🧑⚕️ Licensed Experts: Work with CCAP certified coaches, clinicians, and medical staff—not unverified freelancers.
🧱 Structured Program: Our Solace Steps© tiers provide a clear path forward with adaptable support.
🧭 Integrated Support: We coordinate with therapists, medical providers, and family when appropriate—because no one recovers in isolation.
🧩 Individually Tailored: Each recovery plan is thoughtfully crafted around your specific goals, challenges, and schedule—because no two paths to healing are the same.
🕒 Flexible & Discreet: Remote or in-person sessions designed around your schedule and privacy needs.
📍 Local to Southern California: Deep roots in San Diego and surrounding areas, with real knowledge of the resources that matter.
Solace Steps
🧭 Support Where It Counts: Coaching for the Early Days of Recovery
Early recovery is when relapse risk is highest — not because treatment failed, but because life restarts without a roadmap. That’s where structured life coaching becomes essential. Our certified recovery coaches help clients navigate the vulnerable transition out of detox, rehab, or residential treatment by creating daily structure, reinforcing new habits, and addressing real-life stressors like work, family, and independence. With consistent check-ins and personalized planning, we help you stay accountable while you rebuild confidence, clarity, and direction in your first critical months of sobriety.
If you’re looking for a life coach in San Diego who understands both the clinical and personal sides of recovery, Solace Health is here to guide your next steps.
Our Process – Solace Steps® Life Coaching
🧭 Step 1: Personalized Consultation
Your journey begins with a one-on-one session with a board-certified addiction counselor. This isn't a generic intake—we dive deep into your story, struggles, strengths, and goals. Together, we’ll identify where you are and what support you need most.
🧠 Step 2: In-Depth Assessment & Goal Setting
Working alongside your dedicated life coach, you'll define clear, measurable goals tailored to your recovery path. Whether it's rebuilding self-esteem, navigating relationships, or pursuing career growth, we align every milestone with your personal and emotional well-being.
🗂️ Step 3: Strategic Action Plan
No vague advice—just a step-by-step, results-driven plan. We break down your goals into daily, weekly, and monthly strategies that build real progress. You’ll always know what you're working on, why it matters, and how it moves you forward.
📅 Step 4: Consistent Coaching & Implementation
Your coach will meet with you regularly—in person or remotely—to help you execute the plan, adjust course when needed, and tackle setbacks head-on. Sessions are structured, practical, and focused on accountability and momentum.
📈 Step 5: Ongoing Support & Real Accountability
Progress isn’t always linear. We stick with you through plateaus and breakthroughs alike—tracking what’s working, adapting what’s not, and celebrating wins. You’re not doing this alone, and you're not left guessing.
🌱 Step 6: Independence & Long-Term Success
As confidence grows, we support your transition to greater independence. You’ll leave with not just sobriety—but the tools, structure, and mindset to sustain it. This isn’t just recovery. It’s life, rebuilt.
💡 Why It Works
Solace Steps® isn’t just life coaching—it’s a holistic, personalized recovery framework. Rooted in lived experience and clinical expertise, it equips you to take back control with purpose, structure, and lasting results.
4.9/5 rating from 179 verified clients
4.9 out of 5 from 179 reviews
💡 What You’ll Gain Through Solace Steps® Life Coaching
🎯 Clarity & Direction
No more guessing your next move. We help you define where you’re going and map out how to get there—one practical step at a time.
🔄 Structure & Accountability
Recovery needs routine. Our coaching provides the framework and follow-through to keep you grounded, focused, and on track.
💬 Honest Support from Someone Who Gets It
Our licensed coaches bring both clinical training and lived experience. You’re not talking to someone who read about recovery—you’re working with someone who’s lived it.
🧰 Real-World Tools You’ll Actually Use
Forget fluff. We equip you with tools and strategies that make a difference in your day-to-day life—from relapse prevention techniques to stress management and emotional regulation.
💪 Confidence & Independence
Every session is designed to build resilience and momentum. Over time, you’ll rely less on support—and more on your own strength.
🌱 Purpose Beyond Sobriety
This isn’t just about staying clean. It’s about building a life that feels worth staying clean for—full of intention, self-respect, and forward motion.
📍 Serving Clients Across San Diego
Solace Health Group proudly supports individuals throughout the San Diego area with personalized, private recovery support. As a trusted provider of life coach services in San Diego, we offer both in-person and remote options tailored to your recovery journey. Whether you're in La Jolla, North Park, Pacific Beach, Downtown, or anywhere in between, our certified life coaches bring structured, compassionate support wherever you are in the city.
Looking for a life coach in San Diego? Reach out today to get matched with someone who understands your journey—and is here to walk it with you.
FAQs
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Life coaches focus on setting goals, creating action plans, and helping you move forward. Therapists explore emotional healing and past trauma. At Solace Health, our coaches often collaborate with therapists to ensure well-rounded care.
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No. Our Solace Steps® program supports individuals at every stage—from early sobriety to long-term recovery maintenance. Whether you're just starting out or years into your journey, we tailor coaching to your specific goals.
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Yes. All our coaches hold recognized certifications (like CADC II) and many have personal experience in recovery, giving them both clinical and lived expertise.
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Sessions are structured, goal-oriented, and focused on practical progress. Expect check-ins, recovery planning, problem-solving, and accountability tools. You’ll leave each session with clear action steps.
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Frequency depends on your selected Solace Steps® tier. Some clients meet weekly, while others prefer more intensive support. We offer flexible options to fit your schedule and recovery needs.
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Absolutely. We offer both in-person and remote coaching to accommodate privacy, location, and lifestyle preferences.
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Common areas include relapse prevention, time management, relationships, emotional regulation, self-confidence, career development, and rebuilding purpose after addiction.
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Yes. When appropriate, we involve family or loved ones to help strengthen support systems, improve communication, and repair trust.
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Generally, life coaching is not covered by insurance. However, we offer different service tiers to make support accessible at multiple price points.
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Start with a free consultation. We’ll assess your needs and match you with a board-certified addiction counselor to begin building a plan right away.